Physiotherapy in Leixlip and Lucan
Knee pain.
You don't have to live with a “bad knee”. We have helped hundreds of patients with knee pain get back to running, walking and playing sport, although they thought they would never get it right.
Sound familiar?
- Tired of waking up in agony every morning with your knee?
- Sick of skipping your runs during the week because of pain?
- Are you wondering why your knee swells up every time you go on a walk?
We believe there is no such thing as a “bad knee”; just bad treatment!
Click below to get your knee assessed today and take back control of your knee pain!
“Shane was brilliant in helping me diagnose and recover from a popliteus strain in my knee that I sustained during the basketball season.”
Knee pain questions.
Straight answers to what people ask us most.
My knee is sore to walk and when I go up and down stairs. Do I need to rest it or go on crutches?
Depending on the outcome of your assessment, your knee may need a period of activity modification but generally going on crutches can cause further issues. When we use a crutch or rest for too long, your knee can lose range of motion and strength, which can cause lots of issues in the long term. Get it seen by us as quickly as possible to prevent it getting worse!
I have a meniscus tear in my knee. What operation do I need to get?
Luckily, in most cases, your meniscus tear can be rehabilitated without the need for surgery. In most cases actually, rehabilitation is the best option for this injury. Get in touch with us if you have a meniscus tear and see if you're the right fit for us!
I have a “bad knee”, how do I get back to running?
We truly believe there is no such thing as a “bad knee”. You more than likely were told the wrong advice when you injured it initially and have been given the wrong things to do to help it. Often you just need to give it a period of time with the correct treatment plan and running may not be too far away for you!
Are we the right fit for you?
Before you book, here is who we help best.
We are not the right fit if you want
- a massage, or someone to "crack" your back
- generic exercises on a sheet or an app, with no supervision
- someone else to fix your pain for you
- a one-session wonder
We are the right fit if
- you have tried physio or other therapies and your pain keeps coming back
- you want to understand what is causing your pain and how to get better
- you are not sure what is causing your pain
- you want to avoid surgery where you can
Book your knee pain assessment.
Book online and choose Leixlip or Lucan as you go.